Coyote Moon
Your daily herbal companion
Ask any herb or health question — and get answers drawn from 8 healing traditions at once.
What helps with poor sleep?
The Apothecary
Passionflower is your gentlest start — it quiets a racing mind without heavy sedation. Ashwagandha works the deeper layer, rebuilding resilience to stress over time.
Which is safest to start with?
The Apothecary
Passionflower — mild, widely available, well-tolerated. Try a tea 30 minutes before bed.
Where would you like to begin?
🌿 For educational exploration only — not medical advice.
Always consult a qualified practitioner before use.