The African potato is a corm-bearing plant widespread across southern and eastern Africa, where it is one of the most widely used traditional medicines for immune support, urinary health, and viral infections. Its sterol glycosides — hypoxoside and rooperol — have been extensively studied for immunomodulatory and anti-inflammatory activity. It is a cornerstone herb in Zulu and Sotho traditional healing systems and has attracted significant research interest for HIV-related immune support.
corm (underground bulb)
decoction, powder, capsule
1–2g dried corm powder 2x daily; decoction of 5g per cup
May interfere with antiretroviral drugs. Avoid during pregnancy. High doses may cause haematological effects — use under guidance.
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