Burdock root, a deep-rooting biennial with large dock-like leaves and burr-covered seed heads, has been treasured in TCM for centuries as a detoxifying and blood-purifying tonic that gently supports the body's eliminative processes. Its sweet, earthy flavor and cooling nature make it equally valued as both medicine and nourishing food, particularly for clearing heat toxins and supporting healthy skin and digestion.
root, seed
decoction, tea, powder, tincture
6–12g dried root daily as decoction; 1–2 tsp powder 2–3x daily with warm water
May have diuretic effect. May interact with diabetes medications.
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