Coyote Moon Apothecary › Herbs › Chai Hu

Chai Hu

Bupleurum chinense
TCMharmonizingliverantiviral

Bupleurum chinense is a slender perennial whose bitter root has anchored Chinese medicine for over two millennia as the premier herb for moving stagnant liver qi and resolving alternating chills and fever. Its characteristic saikosaponins penetrate deep tissue to harmonize disharmonies between the liver and spleen, making it indispensable in formulas addressing emotional constraint and digestive discord.

Parts Used

root

Preparations

decoction, powder, tincture, capsule

Typical Dosage

6–12g dried root daily in decoction; 1–3g powder extract twice daily

Safety & Considerations

May cause headache in high doses. Generally safe.

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