Chen Pi is the aged dried peel of Citrus reticulata, prized in TCM for regulating qi and transforming phlegm in the spleen and stomach. Its warm, aromatic quality and ability to improve digestion and reduce bloating distinguish it from fresh citrus, with potency increasing as the peel ages.
peel, fruit rind
decoction, tea, powder, tincture
6–12g dried peel daily in decoction; 3–9g powder in divided doses
Very safe. May dry dampness strongly.
Explore the full cross-tradition profile, AI botanical notes, and related blends:
Open Chen Pi in the app →