Angelica sinensis, revered in Chinese medicine for over two millennia, is a fragrant perennial root prized for tonifying blood and moving qi stagnation, particularly during menstrual irregularities and postpartum recovery. Its warm, aromatic profile and complex blend of volatile oils and alkaloid-like compounds distinguish it as one of East Asia's most valued gynecological restoratives.
root
decoction, tincture, powder, capsule
9–15g dried root in decoction daily; 1–2g powdered extract twice daily
Avoid in pregnancy. May increase bleeding with blood thinners.
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