Lycium barbarum, known as goji or wolfberry, is a nutrient-dense red fruit traditionally valued in Chinese medicine for tonifying the liver and kidneys while brightening the eyes. Its exceptional polysaccharide content and antioxidant profile make it distinctive among yin-nourishing herbs, supporting longevity and vitality across multiple organ systems.
berry, seed
decoction, tea, powder, capsule, tincture
6–12g dried berries daily in decoction; 500–2000mg standardized extract daily.
May interact with blood thinners and diabetes medications. High in sugar.
Explore the full cross-tradition profile, AI botanical notes, and related blends:
Open Gou Qi Zi in the app →