Lion's Mane is a cascading white fungus prized in TCM and Eastern medicine for nourishing the spirit and supporting cognitive function. Its distinctive icicle-like appearance and capacity to stimulate nerve growth factor production make it a cornerstone adaptogen for mental clarity and neurological resilience.
fruiting body
decoction, powder, capsule, tincture
1–3g dried fruiting body daily as decoction; 500–1500mg extract daily in capsules.
May cause mild digestive upset initially.
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