While parsley leaf is a kitchen staple, parsley root is a more potent medicinal form used in European herbal medicine for urinary conditions. It acts as a strong diuretic and urinary antiseptic, supporting kidney stone prevention, reducing oedema, and flushing the renal tubules. It also has oestrogenic activity and has traditionally been used to regulate menstruation. Rich in vitamins A, C, K, and iron.
root, leaf, seed
decoction, tea, tincture, food
1–2 tsp dried root decocted 15 min, 2–3 cups daily; short-term use (1–2 weeks) for acute urinary conditions
Avoid large doses in pregnancy — historically used as an abortifacient in high amounts (seed oil especially). Therapeutic doses of root tea are generally considered safe. Avoid in kidney disease. Parsley seed oil is much stronger and should be avoided therapeutically without professional guidance.
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