Safflower's bright red-orange flowers have been treasured in Chinese medicine for millennia to invigorate blood circulation and resolve stasis, particularly for gynecological complaints and traumatic pain. The herb's potent pigments and lipid-rich seeds make it distinctive for promoting qi and blood movement through stagnant channels.
flower, seed
decoction, powder, oil, tincture
3–9g dried flower daily in decoction; 1–2g powder 2–3x daily with warm water.
Strong blood-moving properties — avoid in pregnancy. May increase bleeding.
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