A thorny shrub bearing vivid orange berries used across Mongolian, Tibetan, and European folk medicine for centuries. Exceptionally rich in vitamins C, E, and A, omega-7 fatty acids, and carotenoids. Used for skin regeneration, liver protection, mucosal healing, and as a nutritive tonic. The berry oil is one of the most nutrient-dense botanical preparations known.
berries, berry oil, leaves
juice, oil, capsule, tea (dried berries)
1–2 tsp berry oil daily; 50–100ml fresh berry juice daily; 1–2 tsp dried berries per cup as tea
Very safe — berries are a traditional food source. Oil may have mild anticoagulant effects at high doses; caution with blood thinners.
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