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Stillingia

Stillingia sylvatica
Native Americanalterativelymphaticrespiratory

Stillingia sylvatica, commonly called queen's root or yaw root, was valued by southeastern Indigenous nations as a potent blood purifier and lymphatic stimulant, particularly for skin conditions and chronic inflammation. Its pungent rhizomes contain sharp-tasting diterpenes that warm the body and promote sluggish circulation, earning it a reputation as a deep-acting alterative.

Parts Used

root, rhizome

Preparations

decoction, tincture, powder

Typical Dosage

1–2 tsp dried root decoction daily; 1–2 mL tincture 2–3x daily

Safety & Considerations

Strong herb — use with professional guidance. Can cause digestive upset.

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