Tongkat Ali is a Southeast Asian rainforest shrub whose deep roots have been harvested for centuries in traditional Malaysian and Indonesian medicine to enhance vitality and sexual function in men. The plant's bitter quassinoid alkaloids work synergistically to support testosterone levels and physical endurance, distinguishing it from other adaptogenic herbs through its specific androgenic properties.
root
powder, capsule, decoction, tincture
200–300mg standardized extract daily; 1–3g dried root powder daily in divided doses
May increase testosterone — avoid in hormonal cancers. Use reputable sources.
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