Coyote Moon Apothecary › Herbs › Turmeric (Pacific)

Turmeric (Pacific)

Curcuma longa
Pacificanti-inflammatorydigestiveantioxidantwound-healing

Turmeric has been cultivated across Pacific Island nations — Fiji, Tonga, Samoa, Hawaii — for centuries, where it is used medicinally and ceremonially. Pacific Island varieties are often used differently from Indian traditions: the rhizome is applied topically as a wound treatment, applied to the skin as a cosmetic, and used internally for digestive and respiratory complaints. In Hawaiian medicine, turmeric — olena — is considered a plant of purity and protection. The bright yellow pigment is used in ceremonies and as a topical skin treatment.

Parts Used

rhizome

Preparations

powder, paste, decoction, topical application

Typical Dosage

1–3g dried rhizome powder daily; 500mg curcumin extract 2–3x daily with fat and pepper

Safety & Considerations

Very safe at culinary and medicinal doses. High doses or concentrated extracts may interact with anticoagulants.

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