Coix lacryma-jobi, known as Job's tears, is a grain-like grass whose pearlescent seeds have been used for millennia in East Asian medicine to fortify the spleen and resolve dampness. Its mild, slightly sweet character makes it ideal for prolonged dietary use, particularly valued for supporting digestion and reducing edema through gentle diuretic action.
seed, fruit
decoction, powder, tea, congee
9–30g dried seeds in decoction daily; 15–30g added to congee or soups
Generally very safe. May increase urination.
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